Eunoia Performance Psychology
Eunoia
[ooy-noy-uh] - Greek
(n) a pure and well-balanced mind, a good spirit.
"Beautiful Mind"
Our Approach
Eunoia Performance Psychology is an online private practice, by Registered Psychologist Sidney Mandis, offering general and performance psychology-based services. We merge the worlds of sport psychology and psychotherapy to help individuals and athletes overcome mental and emotional challenges. Our approach is evidence-based and tailored to the unique needs of each client.
01.
We offer individual therapy to help clients manage and overcome a range of mental health challenges, such as anxiety, depression, trauma, and stress. Our therapists use evidence-based techniques to promote mental toughness and resilience.
02.
We specialise in performance psychology to help athletes and teams overcome performance challenges. Our services include mindfulness, visualization, goal setting, and mental skills training to help athletes reach their full potential.