Our Services
Our Integrated Approach
At Eunoia Performance Psychology, we believe in a holistic approach to wellbeing and peak performance. Our services encompass a collaborative and person-centred approach to working with clients, utilising evidence-based treatments such as Psychodynamic Therapy, Cognitive Behaviour Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to assist clients in achieving their therapeutic goals.
01.
At Eunoia Performance Psychology, we provide individual therapy sessions that are tailored to your unique needs. We specialise in helping individuals overcome mental and emotional challenges including:
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Depression
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Anxiety
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Stress & Burnout
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PTSD & Trauma
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Body Image Issues
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Addictions
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Self-Esteem
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Confidence
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Relationship Difficulties
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Emotional Regulation
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Motivation
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Sleeping Problems
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Sexual Difficulties/Trauma
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02.
Our performance psychology is designed to help athletes and performers identify, manage, and overcome mental barriers and improve their performance. We use our integrated approach as well as techniques from sport psychology to help you develop the mental skills you need to succeed, such as mindfulness, goal setting, visualization, and self-talk.
Overcoming issues relating to:
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Performance Anxiety
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Focus & Attention
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Injuries
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Emotions
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Mental Fatigue & Burnout
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Cognitive Processes
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Athletic Identity
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Retirement
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Motivation
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Group Dynamics
Our Pricing
1
Initial Session
60 minute session = $210
2
Subsequent Session
50-60 minute session = $200
3
After Hours Session
Sessions between 5pm-8:30pm = $230
Medicare Rebate:
Clients are able to access a Medicare rebate (currently set at $96.65) for the above private fee by obtaining a Mental Health Care Plan (MHCP) from your local GP.
After your session, will need to pay the full fee above and then you will receive the Medicare rebate after your claim has been processed.
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Private Health Insurance:
Counselling sessions are able to be claimed with most private health care funds if you see one of our psychologists. All you need to do is take your receipt to your health fund and make the relevant claim. This is only applicable if you are not already using the Medicare rebate.
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Cancellation Policy:
Any changes or cancellations are required more than 24 hours before your scheduled appointment. Any changes within 24 hours will incur a cancellation fee of $103. Note Medicare does not provide rebates for cancelled sessions.