Our Services
Our Integrated Approach
At Eunoia Performance Psychology, we believe in a holistic approach to wellbeing and peak performance. Our services encompass a collaborative, holistic, and person-centered approach to working with clients. Utilising evidence-based treatments to assist clients in achieving their therapeutic goals, which includes:
Psychodynamic Therapy
Schema Therapy
Cognitive Behavioural Therapy (CBT)
Trauma-Focused CBT
Motivational Interviewing (MI)
Acceptance and Commitment Therapy (ACT)
Mental Skills Training
01.
At Eunoia Performance Psychology, we provide individual therapy sessions that are tailored to your unique needs. We specialise in helping individuals overcome mental and emotional challenges including:
Depression
Anxiety
Stress & Burnout
PTSD & Trauma
Body Image Issues
Addictions
Self-Esteem
Confidence
Relationship Difficulties
Emotional Regulation
Motivation
Sleeping Problems
Personality
Sexual Difficulties/Trauma
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02.
Our performance psychology is designed to help athletes and performers identify, manage, and overcome mental barriers and improve their performance. We use our integrated approach as well as techniques from sport psychology to help you develop the mental skills you need to succeed, such as mindfulness, goal setting, visualization, and self-talk.
Overcoming issues relating to:
Performance Anxiety
Focus & Attention
Injuries
Emotions
Mental Fatigue & Burnout
Cognitive Processes
Athletic Identity
Retirement
Motivation
Group Dynamics
Our Pricing
1
Initial Session
60 minute session = $220
2
Subsequent Session
50-60 minute session = $210
3
After Hours Session
Sessions between 6am-8am & 5:30pm-8:30pm = $250
Medicare Rebate:
Clients are able to access a Medicare rebate (currently set at $98.96) for the above private fee by obtaining a Mental Health Care Plan (MHCP) from your local GP.
After your session, will need to pay the full fee above and then you will receive the Medicare rebate after your claim has been processed.
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Private Health Insurance:
Counselling sessions are able to be claimed with most private health care funds if you see one of our psychologists. All you need to do is take your receipt to your health fund and make the relevant claim. This is only applicable if you are not already using the Medicare rebate.
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Cancellation Policy:
Any changes or cancellations are required more than 24 hours before your scheduled appointment. Any changes within 24 hours will incur a cancellation fee of $111.04. Note Medicare does not provide rebates for cancelled sessions.